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Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain. ÓëÆä¹Ø×¢×Ô¼ºÊܵ½µÄÉ˺¦£¬²»Èçѧ×ÅȥѰÕÒÄãÉí±ßµÄտɯÃÀ¡£

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reconciliation n. ºÍ½â£» condone v. ¿íË¡£» offender n.ð·¸Õß

 

´ð°¸£ºInstead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.
±¾¾ä½ÚÑ¡×Ô¡¶The art of forgiveness¡·

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