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¡¡¡¡Speaking of the Devil
¡¡¡¡Why do smart, articulate, and self-confident people often become terrified in front of a group? How could death rank just seventh in a national survey of the top ten experiences Americans dread most, and public speaking first? Think about it: We¡¯d rather kick the bucket than address an audience¢Ù!
¡¡¡¡It starts in elementary school when a teacher singles us out to ¡°speak up¡±. Remember the panic of producing the wrong answer? Our palms sweated, we might have been short of breath£¬ and filled with trembling knees, nausea, a stomachache, and a rapid heartbeat. We felt awkward and dumb.
¡¡¡¡As adults, we¡¯re still afraid we¡¯ll make fools of ourselves. We worry that listeners will think we are lightweights. And we should worry.
¡¡¡¡Public speaking isn¡¯t just a sweet skill to have. Being a first-rate orator can lead to job promotions and personal advancement, while being a lousy one is a disadvantage.
¡¡¡¡One way to feel more comfortable on the stage is by checking out the room in advance, observing the set-up, and testing any equipment you¡¯ll be using.
¡¡¡¡Some speaking specialists suggest opening with a provocative question, or a recent news event that relates to your topic. Other coaches think adding a little tasteful humor can liven up the talk if the subject is suitable.
¡¡¡¡As important as the words is the delivery. A study of audience reaction to speeches revealed that listeners remember just 7 percent of what is said, 38% of how it is said£¬and 55% of the speaker¡¯s body language.
¡¡¡¡And speaking of anxiety, some people like to get up in front of a group, but most don¡¯t As Mark Twain once said, ¡°There are two kinds of speakers: those that are nervous and those that are liars.¡±
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